Week 4

 

We are gearing up for our first indoor meet of the season this Saturday, February 10th at Oswego High School. We look forward to seeing all the Neuqua Valley supporters!

Oswego 
​Our first meet is Saturday, February 10 at Oswego High School. Although the following link was supposed to be filled out by Friday, February 2nd at 6:00pm, ​the link is still open for sign ups for events. All signups will be done by the end of practice tomorrow, February 5th, so the coaches and I can finalize the lineup. This is no implement (no actual spikes) in the spike shoes meet. If you are planning on wearing your spikes from previous seasons, please start now working on removing them. 
 
Times: 
7:30am    All athletes should be at Neuqua with their uniforms on. We will meet in the athletic hallway by the pool doors.
7:45am    Buses will leave Neuqua.
9:00am    All field events will begin except for triple jump which will follow long jump.
9:15am    All running events begin.
Here is the order of events
The JV runners will run first in an event followed by the Varsity runners. 
4 x 800m relay- each runner will run 5 laps
4 x 1 lap relay
3200 run- runners will run 20 laps
55m hurdles
55m dash
800m run- runners will run 5 laps
400m run- runners will run 2 1/2 laps
1600m run- runners will run 10 laps
200m dash
4 X 400 relay- each runner will run 2 1/2 laps 
 
You can also find this information on our team website at http://www.nvgirlstrack.com
 
Uniforms
We will hand out team uniforms tomorrow, February 5th towards the end of practice. The girls will get shorts, a jersey, a warm up jacket and warm up pants. If the girls would like to purchase their own shorts, please visit Naperville Running Company or send me an email and I will give you the specifics of what to order. If you are unable to make practice tomorrow, please ask a friend to pick up your uniform for you. Those in a winter sport, can either ask a friend to get their uniforms or get their uniforms when their winter season ends. 
 
Meet Conflict Sheet
Please fill out the following Google form link if your daughter has a conflict with attending a meet. Knowing if your daughter can attend a meet well in advance helps us put together the most accurate lineup. We know schedules change, so please refer to this link throughout the season.
 

Spirit Wear
The online stores are open if you would like to purchase any spirit wear and will remain open until Friday, February 9th.

 The Boomer T's link is
http://boomertsink.com/NVTRACK

I will bring the windjacket and the sweat pants to practice this week for athletes to check out sizes for these two offerings.

Company Casuals will offer an embroidered backpack for those wanting one. You can access this link at
http://www.companycasuals.com/nvgirlstf 

Physicals that expire through the season. 
Please make dr.appointments now if you daughter's physical will expire before the end of May. If you have questions about physical expiration dates, please send me an email. 

 Parent/Family Team Donations
If you would like to donate to the team to help with funding for pasta parties, banquet awards and foods, etc., please send your daughter with a check made out to NVHS and include your daughter's name if different than the name on the check, ID number, and phone number. Our goal is to raise $1200.  Thank you for your support!

Spring and Summer Track and Field and Cross Country Camps Registration Now Open

GENERAL INF0RMATION:

- Register at wildcatXCTF.com.

- Camps cost $175 per person, but discounts are available for multiple family members.

- Need-Based Scholarships are available upon request with an online application.  Contact James Janota at This email address is being protected from spambots. You need JavaScript enabled to view it. for details.

- All participants receive a high quality t-shirt.

- Sorry, no pro-rated fees.

SPRING CAMP:

Spring Speed / Endurance Camp
Incoming Grades 3 - 8
Monday, April 16 - Thursday, May 24 (6 WEEKS!)
Monday, Tuesdays, and Thursdays
4:15 pm - 5:30 pm
Welch Elementary School
2620 Leverenz Road, Naperville, IL 60564

SUMMER CAMPS:
Boys' Cross Country Camp

Incoming Grades 7 - 12
Monday, June 11 - Thursday, July 19 (6 WEEKS!)
Mondays, Tuesdays, and Thursdays
7:15 am - 9:00 am
DuPage River Sports Complex
2807 S. Washington Street, Naperville, IL 60565

Girls' Cross Country Camp
Incoming Grades 7 - 12
Monday, June 11 - Thursday, July 19 (6 WEEKS!)
Mondays, Tuesdays, and Thursdays
7:15 am - 9:00 am
DuPage River Sports Complex
2807 S. Washington Street, Naperville, IL 60565

Co-Ed Youth Cross Country Camp
Incoming Grades 3 - 6
Monday, June 11 - Thursday, July 19 (6 WEEKS!)
Mondays, Tuesdays, and Thursdays
9:15 am - 10:30 am
DuPage River Sports Complex
2807 S. Washington Street, Naperville, IL 60565

Co-Ed Track and Field Camp
Incoming Grades 7 - 12
Monday, June 11 - Thursday, July 19 (6 WEEKS!)
Mondays, Tuesdays, and Thursdays
8:00 am - 9:30 am
Track and Field Complex @ Neuqua Valley High School
2360 95th Street, Naperville, IL 60564

Co-Ed Youth Track and Field Camp
Incoming Grades 3 - 6
Monday, June 11 - Thursday, July 19 (6 WEEKS!)
Mondays, Tuesdays, and Thursdays
9:30 am - 10:45 am
Track and Field Complex @ Neuqua Valley High School
2360 95th Street, Naperville, IL 60564

Co-Ed Throws Camp
Incoming Grades 6 - 12
Monday, June 11 - Thursday, July 19 (6 WEEKS!)
Mondays, Tuesdays, and Thursdays
11:00 am - 1:00 pm
Track and Field Complex @ Neuqua Valley High School
2360 95th Street, Naperville, IL 60564​